The Feel Good Lab Review

A Comprehensive Analysis of Natural Wellness Solutions

By Tamas Ledecki, Updated 2025-02-15

Introduction

In an era where consumers increasingly prioritize health and sustainability, The Feel Good Lab has emerged as a standout brand in the natural wellness space. Specializing in pain relief, athletic recovery, and personalized nutrition, this Connecticut-based company combines science-backed formulations with a mission to “fight pain with wellness.” This in-depth review explores the brand’s offerings, user feedback, pros and cons, and how it stacks up against competitors.

Company Overview

Founded by Gene Gresh, a pharmacist and functional medicine practitioner, The Feel Good Lab addresses gaps in over-the-counter pain relief. Dissatisfied with conventional products laden with chemicals, Gresh developed solutions that are FDA-registered, toxin-free, and clinically effective.

  • Natural Ingredients: Formulas avoid parabens, phthalates, and synthetic fragrances.
  • Holistic Health: Products target root causes of pain, not just symptoms.
  • Sustainability: A plastic-negative initiative removes twice the ocean-bound plastic used in packaging.

Product Features and Offerings

1. Natural Pain Relief Cream

  • Key Ingredients: 30+ plant-based components like arnica, turmeric, and magnesium.
  • Use Cases: Arthritis, back pain, muscle soreness.
  • FDA-Registered: Targets inflammation and improves blood flow without NSAIDs.
  • Price: Starts at $18.95 for a 1.7 oz tube.

2. Sport Recovery Lotion

  • Vegan Formula: Hyaluronic acid enhances moisture for post-workout recovery.
  • Athlete-Endorsed: Used by CrossFit champions and UFC fighters for reducing soreness.
  • Price: $28.95 for 100ml.

3. Food Inflammation Test (FIT)

  • Science-Backed: Measures IgG and C3d antibodies to identify inflammatory foods.
  • Tiers Available: Tests 22, 132, or 176 foods + zonulin (for gut health).
  • Support Included: 12-week dietary guidance and a 1:1 consultation.
  • Price: $250 for the FIT 132 + Zonulin kit.

4. Clinical-Grade Supplements

  • Options: Vitamin D3+K2, omega-3 fish oil, and gut health probiotics.
  • Purity: Free from fillers and tested for contaminants.

5. Apparel

  • Cause-Driven: 100% of profits support Kids Get Arthritis Too®.

Pros of The Feel Good Lab

  • Transparent Formulations: No “junk” ingredients; all components are purpose-driven.
  • Proven Efficacy: Users report reduced pain within days, with 95% accuracy for the FIT test.
  • Ethical Practices: Plastic-negative initiative and charitable apparel line.
  • Inclusive Discounts: 15% off for military, first responders, and medical professionals.
  • Money-Back Guarantee: “Honest Shot” policy refunds unsatisfied customers.

Cons and Considerations

  • Premium Pricing: Higher cost than drugstore alternatives (e.g., $28.95 for lotion vs. ~$10 for Bengay).
  • Limited Global Reach: No international shipping as of 2025.
  • Consistency Required: Best results require 3–4 daily applications of pain cream.
  • Supplement Availability: Some items, like electrolyte hydration, are frequently sold out.

User Feedback and Reviews

The Feel Good Lab boasts a 4.8/5 average rating across platforms like Trustburn, with highlights including:

  • Skin and Pain Relief: “My skin texture improved, and joint pain vanished!”
  • FIT Test Success: A physical therapist eliminated chronic thumb pain by cutting inflammatory foods.
  • Athlete Approval: UFC fighter Cat Zingano credits the FIT test for optimizing her family’s diet.

Criticisms: A few users noted the cream’s menthol scent, though it fades quickly.

Comparisons to Competitors

FeatureThe Feel Good LabTraditional Brands (e.g., Bengay)
Ingredients100% natural, toxin-freeOften contain parabens, alcohol
PricePremium ($18.95–$250)Budget-friendly ($5–$20)
SustainabilityPlastic-negativeLimited eco-initiatives
CustomizationFIT test for personalized plansOne-size-fits-all

Deep Dive into Key Ingredients

The Feel Good Lab’s products are formulated using natural ingredients backed by scientific research. Here’s a closer look at the key components and their benefits:

  • Arnica: Known for its anti-inflammatory properties, arnica helps reduce bruising, swelling, and muscle soreness.
  • Turmeric: Contains curcumin, a powerful antioxidant that reduces joint pain and supports overall mobility.
  • Magnesium: Essential for nerve function and muscle relaxation, magnesium can aid in reducing cramps and stiffness.
  • Hyaluronic Acid: A natural substance that retains moisture, improving skin hydration and joint lubrication.
  • Omega-3 Fatty Acids: Support heart health, reduce inflammation, and promote overall wellness.

How The Feel Good Lab Works

Unlike traditional pain relief methods that merely mask symptoms, The Feel Good Lab takes a holistic approach by addressing the root causes of pain. Their formulas leverage natural ingredients to promote healing and long-term relief.

Pain Relief and Recovery

  • Natural Pain Relief Cream: Works by increasing blood flow and reducing inflammation to ease soreness without NSAIDs.
  • Sport Recovery Lotion: Helps athletes recover faster by rehydrating skin and supporting muscle recovery post-exercise.

Food Inflammation Test (FIT)

The Feel Good Lab’s FIT test identifies food intolerances that may be contributing to chronic inflammation. This test measures IgG and C3d antibodies, pinpointing foods that cause adverse reactions.

  • Comprehensive Testing: Analyzes up to 176 foods, including dairy, grains, and common allergens.
  • Science-Backed: Uses clinically validated biomarkers to ensure accurate results.
  • Actionable Insights: Includes a 12-week dietary plan and consultation for personalized recommendations.

Case Studies and Testimonials

The Feel Good Lab has received numerous positive reviews from customers, including professional athletes and chronic pain sufferers. Here are some testimonials:

  • Skin and Pain Relief: “My skin texture improved, and joint pain vanished!”
  • FIT Test Success: A physical therapist eliminated chronic thumb pain by cutting inflammatory foods.
  • Athlete Approval: UFC fighter Cat Zingano credits the FIT test for optimizing her family’s diet.

Usage Guide and Best Practices

To achieve the best results, consistency is key. Here are some best practices for using The Feel Good Lab products effectively:

  • Pain Relief Cream: Apply 3–4 times daily for maximum effectiveness.
  • Recovery Lotion: Use after intense workouts or strenuous activities to speed up recovery.
  • FIT Test: Follow the dietary recommendations strictly to experience noticeable improvements in inflammation-related symptoms.

Potential Side Effects & Safety Considerations

While The Feel Good Lab products use natural ingredients, some individuals may experience mild side effects such as:

  • Skin Sensitivity: Some users report mild irritation from essential oils.
  • Turmeric Considerations: Those on blood thinners should consult a doctor before using turmeric-based products.
  • Allergy Risks: Always check ingredient labels if you have known allergies.

Behind the Brand: Company Culture & Philosophy

The Feel Good Lab is not just a wellness brand—it’s a movement. The company fosters a culture centered on education, research, and ethical production. Employees are encouraged to stay informed about advancements in functional medicine, and the company partners with health experts to continuously refine its products.

  • Commitment to Education: The brand offers in-depth content and webinars to help customers understand pain management.
  • Scientific Collaboration: Works with functional medicine practitioners and researchers to ensure product efficacy.
  • Transparency: Open about ingredients, manufacturing processes, and sustainability efforts.

Comparisons to Competitors

FeatureThe Feel Good LabTraditional Brands (e.g., Bengay, IcyHot)
Ingredients100% natural, toxin-freeOften contain parabens, alcohol
PricePremium ($18.95–$250)Budget-friendly ($5–$20)
SustainabilityPlastic-negative, eco-consciousLimited eco-initiatives
CustomizationFIT test for personalized plansOne-size-fits-all approach
Scientific BackingFormulated with input from health professionalsPrimarily mass-market formulations
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